Your health is the highest priority at At Home Senior Fitness.
AHSF offers services in your home. There is no crowded gym to enter. Michael will arrive wearing a mask and wear it throughout the session (it is recommended that clients wear one as well). Safe distancing will be maintained as feasible. Your trainer's temperature and symptoms will be checked daily. During the session, we can use your own equipment, no equipment (using body weight exercises), or equipment I provide that will be sanitized between clients. If either the trainer or the client displays any symptoms of COVID-19, the session will be rescheduled or can be converted to a virtual session.
Virtual sessions are always available via Zoom. Proper protocols will be put into place to ensure your safety without the trainer present; Michael has extensive experience training older adult clients virtually and will make sure you have a safe and effective workout.